TY  - BOOK
AU  - Britain,Lory
AU  - Rivera,Matthew
TI  - I'm happy-sad today: making sense of mixed-together feelings 
SN  - 9781631983054
AV  - BF723.E6 B75 2019
U1  - 152.4 BRI 
PY  - 2019///
CY  - Toronto, ON
PB  - Scholastic, 
KW  - Emotions
KW  - Juvenile literature
KW  - Happiness
KW  - Sadness
N1  - GRL:K
N2  - Happy and also sad. Excited but nervous too. Feeling friendly with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more
ER  -